Share it naturally
Write or speak in your own words. Add a meal photo or a health document when the source contains useful context.
How KnowsYou works
Share what happened or what you want to track. KnowsYou turns the update into the right kind of wellness record, then gives you a clear place to review and correct it.
From update to journal
AI reduces capture work. Your review keeps the result useful.
Write or speak in your own words. Add a meal photo or a health document when the source contains useful context.
KnowsYou identifies supported actions and creates the relevant meal, activity, habit, goal, routine or document record.
Open the relevant view to check what was saved. If a detail is wrong, tell the agent what to change.
One message, several records
You do not need to open a separate form for every event. A single update can contain several things for the agent to organize.
What the agent can organize
Ask for a supported action directly, then check the saved result.
Log a meal, walk, workout, habit check-in or treatment-routine update—including several events in one message.
Create a habit, set a user-chosen goal, update a schedule or ask what your logged records can support.
Organize a health document or save a stable preference you want the agent to reuse later.
The interface has a job too
Use the agent for everyday capture and supported changes. Use Today and the feature views to scan records, check status and use available quick actions.
Language
The current interface is in English. The agent can converse in your preferred language, although quality and feature behavior can vary by language and input.
KnowsYou can misunderstand text, speech, images or documents. Check important details and use qualified professionals—not the app—for medical decisions. Read the full safety boundaries.
Start with a meal, a walk, a habit or something you want to remember.